top of page
cathy banner.png

It’s your time to thrive.

Gain clarity, support, and accountability to help you live the life you were meant to live.

Want to wake

up feeling excited for another day?

Longing for deeper meaning in your life?

Want to connect to your purpose?

Want more energy and vitality?

Where Do We Start?

You receive a FREE 45-Minute Coaching Call.

Yep, it’s totally free. Zero strings attached. 

This gives you a chance to get to know me, understand

my coaching process, and see if we’re a good fit.

In your Free Coaching Session I’ll help you: 

  • Rapidly uncover your deepest goals, your hidden strengths, and your values

  • Uncover exactly how to create the shifts you seek

  • Realize what unique skills you can cultivate to reach your goals

We do this through the Success Zones & Strengths Process, a powerful coaching technique that helps you get to the heart of your dreams and the root of your obstacles.

cathy design.png

My session with Cathy was magic! She employs a blend of coaching and healing modalities based on my unique needs. During our session, I felt so energized, yet at the same time my body and mind were at peace. I still feel as though I’m floating!


Cathy also helped me release a painful experience with my ego, and my issue there is now completely gone. That is so brilliant! Thank you, Cathy!

- zoe


From a young age, most of us learn how to perform. 


We’re taught to push down our difficulties, put on our shiny suits, and project confidence to the world…but that’s not the whole story. 


Years ago, I projected: “I have my shit together! I can run a large non-profit organization and take care of my family’s needs and be perfect!”


No wonder so many of us are exhausted, stressed and ready for a change.


(Fellow people pleasers and perfectionists, I see you!)

On the outside, I appeared to have every piece of a happy and fulfilling life. But I was living behind a mask.


I spent a year hiding my severe fibromyalgia symptoms from my staff, unable to get out of bed some mornings. 


I was hiding my pain and the truth about what this lifestyle had been doing to my inner and outer worlds. 


I had to make a radical change. My health depended on it. 


So without a clear plan, I quit my successful career and pursued my passion in health and wellness. I became a certified yoga teacher. I trained in multiple coaching styles and modalities. And now I feel better than I have in years.


My true calling is to help people just like you rediscover your joy, your purpose, and your sense of vitality.

A Story About Me (and Maybe You, Too)

My qualifications:

E-RYT 500hr Advanced Yoga Teacher Certification

Certified Life Coach 

Certified Meditation Teacher

Master Reiki Certification

Certified Chakra Healer

Certified Wildfit Coach

Energy Coach in Training

Finding Greater Meaning & Purpose in Your Life 

Gain More Vitality, Energy, and Focus

Feeling Like You’re at a Crossroads

Work-Life Balance

Stress Management

Weight Loss & Healthy Lifestyle 

Professional Development 

Sleep, Diet, & Healthy Habits

…and much more!

What topics can we explore in a coaching session?

Which plan is right for you?

4 sessions for

12 sessions for



(Sessions are one hour each)

Still not sure?


I couldn’t be happier than I am now and I feel so blessed that I just said YES and did this!

Don’t think twice. You will be transformed.

- Diane

bottom of page