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Get on the Waitlist
& Be the First
to Access RGL in 2022

Plus, Receive a
FREE Holiday CookBook!

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Does This Sound Like You?

⚡️ You've Yo-Yo Dieted

⚡️ You've Struggled with Your Weight

⚡️ You're Disappointed and Defeated from Trying Diets over the Years

⚡️ You Feel Helpless to Cravings

⚡️ You Put Everyone Else's Needs Before Your Own

Home Cook

We know this journey well.

Sign me up!
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You'll be first to access this empowering 90-Day Program that's helped THOUSANDS of men & women.

Next 90-Day Adventure Begins Feb 14th, 2022


In 2016, Cathy was suffering from chronic fatigue, pre-menopausal brain fog, and the daily pain of fibromyalgia. 

Somehow 25 extra pounds had slowly crept onto her body over the years

without her really noticing or acknowledging it was an issue.

Now 5 years later she remains at the same weight she was in my early twenties!

She's transformed from the inside out,

full of vitality and life and excited to share this healing journey with others.

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Laurie Rock is a Certified High Performance Life Coach and Multi-passionate Entrepreneur who also experienced tremendous transformation inside & out using the same proven method as Cathy. With her vibrant spirit, Laurie and Cathy have joined forces to uncover the myths the diet industry doesn't want you to know.

"I've always been a yo-yo dieter my whole life. I've tried everything:
pills, drinks, weird programs.


In the 3 months that I did the program with Cathy,

I lost 17 lbs and 29 inches...

...and most of those inches were around that stubborn midsection

that a lot of women struggle with.


Not only do I have the tools, I've got the results to prove it. I feel really good

that can keep off the weight. I would recommend Cathy and her team

in a heartbeat! It's been life changing."

- Jazmin Z.



"Learning the different types of hungers has given me 
serious BREAKTHROUGHS in my health and my eating habits.

Cathy has changed my life!
Her coaching has been an essential
to my own self discovery and development
over the past 3 years we've worked together."

- Tiffany C. 

Rock the Good Life
Join the WaitList Now:



FEBRUARY 14th, 2022

(That's right, we begin on Valentine's Day...because what better way to say "I love you" to yourself than to commit to your health, happiness, & well-being?)


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