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live the Gooden life
Services
Elevate Your Wellness
Empower your mind, body, and spirit to thrive.
Services
PERSONALIZED COACHING
Custom coaching programs are tailored uniquely to YOU: your needs, your dreams, your strengths. As a certified Energy Coach, Yoga Teacher, Life Coach, & former executive leading large nonprofits, I help you dive deep to the root of your struggles and empower you to solve them, so you can live the life you were always meant to live.
SPEAKING + WORKSHOPS
As a former executive leading nonprofits & a transformative coach, Cathy brings a wealth of experience, energy & actionable takeaways to help your organization thrive. She offers dynamic presentations, experiential workshops, & yoga events (corporate and beyond) that can be tailored to your organizations unique needs.
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