Services
PERSONALIZED COACHING
Custom coaching programs are tailored uniquely to YOU: your needs, your dreams, your strengths. As a certified Energy Coach, Yoga Teacher, Life Coach, & former executive leading large nonprofits, I help you dive deep to the root of your struggles and empower you to solve them, so you can live the life you were always meant to live.
SPEAKING + WORKSHOPS
As a former executive leading nonprofits & a transformative coach, Cathy brings a wealth of experience, energy & actionable takeaways to help your organization thrive. She offers dynamic presentations, experiential workshops, & yoga events (corporate and beyond) that can be tailored to your organizations unique needs.
RETREATS
Escape the stressors of everyday life and rediscover your sense of wonder, joy, and adventure. Join me in magical Costa Rica April 30 - May 6, 2023: luxury accommodations, breathtaking views, and mindful yoga. This is your invitation to renew on every level of your being.