Speaking & Workshops
Inspire, uplift, & energize your audience
As a former executive leading nonprofits & a transformative coach, Cathy is more than a motivational speaker. She brings a wealth of experience, positive energy & actionable takeaways to help your organization thrive.
Calling All - Centered Leaders
With 30+ years experience as a nonprofit executive and an expert wellness coach, Cathy can help your organization:
Align with Your Mission
Support Your Strategic Planning
Amplify Your Fundraising Efforts
Unlock Greater Productivity with
Proven Mindfulness Techniques
…a Whole Lot More
Cathy’s dynamic presentations, experiential workshops, & yoga events are ideal for:
Workshop + Speaking
Increasing Productivity Through Mindfulness
Taking the Fear Out of Fundraising:
Amplify Your Confidence & Support Your Mission
Speak from Your Heart:
Techniques to Gain Confidence & Master the Art of Public
Mindful Eating, Mindful Living
All of these workshops can be tailored to meet your organization’s unique needs.
Discuss How Cathy Can Inspire, Uplift, & Support Your Organization
Cathy believes yoga is truly for every body – she can bring mindful yoga and specialty workshops to your organization. Cathy’s corporate yoga classes are designed for all levels and perfect for beginners.
Corporate for the Orlando Area
As a Registered Yoga Teacher with 10 years experience, a Certified Coach, and a Corporate Wellness Consultant she can help your team:
Enhance Mental Clarity & Focus
Increase Energy Levels
Relieve Muscle Tension
Create Greater Ease & Well-Being
Corporate Yoga has been shown to increase productivity , improve cognitive performance , and boost morale within the organization.
With Cathy’s background in the nonprofit sector and her extensive experience teaching yoga, she is uniquely poised to bring these mind-body benefits to your organization.