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Speaking &

Inspire, uplift, & energize your audience

As a former executive leading nonprofits & a transformative coach, Cathy is more than a motivational speaker. She brings a wealth of experience, positive energy & actionable takeaways to help your organization thrive.


Calling all

heart-centered leaders


With 30+ years experience as a nonprofit executive and an expert wellness coach, Cathy can help your organization: 

Align with Your Mission

Support Your Strategic Planning

Amplify Your Fundraising Efforts

Unlock Greater Productivity with Proven Mindfulness Techniques

…a Whole Lot More

Cathy’s dynamic presentations, experiential workshops, & yoga events are ideal for:

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Team-Building Workshops

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Corporate Retreats

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Board Meetings




  •   Increasing Productivity Through Mindfulness


  •   Taking the Fear Out of Fundraising:                  Amplify Your Confidence & Support Your Mission


  •   Speak from Your Heart:                            Techniques to Gain Confidence & Master the Art    of Public Speaking


  •   Mindful Eating, Mindful Living


All of these workshops can be tailored to meet your organization’s unique needs.


Let's work together!

Corporate                for the Orlando Area


Cathy believes yoga is truly for every body – she can bring mindful yoga and specialty workshops to your organization. Cathy’s corporate yoga classes are designed for all levels and perfect for beginners

As a Registered Yoga Teacher with 10 years experience, a Certified Coach, and a Corporate Wellness Consultant she can help your team:

  • Release Stress

  • Enhance Mental Clarity & Focus

  • Increase Energy Levels

  • Relieve Muscle Tension

  • Create Greater Ease & Well-Being

Corporate Yoga has been shown to  increase productivity  improve cognitive performance , and  boost morale  within the organization. 


With Cathy’s background in the nonprofit sector and her extensive experience teaching yoga, she is uniquely poised to bring these mind-body benefits to your organization.

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