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Speaking & Workshops

Inspire, uplift, & energize your audience

As a former executive leading nonprofits & a transformative coach, Cathy is more than a motivational speaker. She brings a wealth of experience, positive energy & actionable takeaways to help your organization thrive.


Calling All         - Centered Leaders

With 30+ years experience as a nonprofit executive and an expert wellness coach, Cathy can help your organization: ​

Align with Your Mission

Support Your Strategic Planning

Amplify Your Fundraising Efforts

Unlock Greater Productivity with
Proven Mindfulness Techniques

…a Whole Lot More

Cathy’s dynamic presentations, experiential workshops, & yoga events are ideal for:

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Team-Building Workshops

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Corporate Retreats

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Board Meetings

Workshop + Speaking


  •   Increasing Productivity Through Mindfulness


  •   Taking the Fear Out of Fundraising:

         Amplify Your Confidence & Support Your Mission


  •   Speak from Your Heart:

         Techniques to Gain Confidence & Master the Art of Public



  •   Mindful Eating, Mindful Living

All of these workshops can be tailored to meet your organization’s unique needs.

Discuss How Cathy Can Inspire, Uplift, & Support Your Organization


Cathy believes yoga is truly for every body – she can bring mindful yoga and specialty workshops to your organization. Cathy’s corporate yoga classes are designed for all levels and perfect for beginners. 

Corporate                    for the Orlando Area


As a Registered Yoga Teacher with 10 years experience, a Certified Coach, and a Corporate Wellness Consultant she can help your team:

  • Release Stress

  • Enhance Mental Clarity & Focus

  • Increase Energy Levels

  • Relieve Muscle Tension

  • Create Greater Ease & Well-Being

Corporate Yoga has been shown to  increase productivity improve cognitive performance , and  boost morale  within the organization. 


With Cathy’s background in the nonprofit sector and her extensive experience teaching yoga, she is uniquely poised to bring these mind-body benefits to your organization.

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