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Why diets don't work
& why it's not your fault:



⚡️ The Secrets the Diet Industry Doesn't Want You to Know
⚡️ Lies You've Been Sold About Your Weight & Well-Being
⚡️ How to Eat in Alignment with Your Body's Natural Rhythms
⚡️ How to Ditch the Guilt & Shame Around Food --


In This FREE MASTERCLASS You'll Learn:

Sign me up!

⚡️ You've Ever Yo-Yo Dieted

⚡️ You've Struggled with Your Weight

⚡️ You're Disappointed and Defeated from Trying Diets over the Years

⚡️ You Feel Helpless to Cravings

⚡️ You Put Everyone Else's Needs Before Your Own

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In 2016, Cathy was suffering from chronic fatigue, pre-menopausal brain fog, and the daily pain of fibromyalgia. 

Somehow 25 extra pounds had slowly crept onto her body over the years

without her really noticing or acknowledging it was an issue.

Now 5 years later she remains at the same weight she was in my early twenties!

She's transformed from the inside out,

full of vitality and life and excited to share this healing journey with others.

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Laurie Rock is a Certified High Performance Life Coach and Multi-passionate Entrepreneur who also experienced tremendous transformation inside & out using the same proven method as Cathy. With her vibrant spirit, Laurie and Cathy have joined forces to uncover the myths the diet industry doesn't want you to know.

"I've always been a yo-yo dieter my whole life.

I've tried everything: pills, drinks, weird programs.


In the 3 months that I did the program with Cathy,

I lost 17 lbs and 29 inches...

...and most of those inches were around that stubborn midsection

that a lot of women struggle with.


Not only do I have the tools, I've got the results to prove it.

I feel really good that can keep off the weight.

I would recommend Cathy and her team in a heartbeat!

It's been life changing."

- Jazmin Z.



"Learning the different types of hungers has given me 
serious BREAKTHROUGHS in my health and my eating habits.

Cathy has changed my life!
Her coaching has been an essential
to my own self discovery and development
over the past 3 years we've worked together."

- Tiffany C. 

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